Where to start…

If you are new to relational mindfulness, we recommend that you attend one of our introductory sessions or the Potluck, which usually includes some introductory games as well. If you’ve had some more experience, or you’re willing to jump into something more advanced, check out the Sunday Flow.

Upcoming Sessions


Sunday Flow
May
31

Sunday Flow

Sunday Flow is an opportunity to practice relational mindfulness together with others in a less structured setting.

We recommend that you attend a few intro sessions before trying out flow, but you are welcome anyway if you’re feeling adventurous.

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Intro to Relational Mindfulness
May
16

Intro to Relational Mindfulness

Most of us want deeper connection but don't quite know how to get there. Small talk feels hollow, vulnerability feels risky, and meaningful conversation seems to require the right moment.

Relational Mindfulness is a practice for exactly this. Through a series of structured games and guided exercises, you'll explore the nuances of connection. No social ninja skills required.

Come meet new people, learn something about yourself, and leave with a sense of what authentic connection feels like.

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Event One
Feb
9

Event One

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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Event Two
Feb
2

Event Two

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

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